derek rose (derek7272)
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Elite woman just went by Mile 18. Flanagan looked v. strong, but still a big pack. #nycmarathon.
about a year ago from Ping.fm -
trying to decide between Williamsburg and Hell's Kitchen.
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Hilly Palisades 20-mile run done.
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It's like there are thousands of moths revolving around the Tribute in Light. Really quite beautiful.
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Thousands of pro-mosque demonstrators march around city hall: "when Arabs and Muslims are under attack, whaddya do? Stand-up-fight-back!!"
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#nyrr long training run done. 20 miles on the books at 8 min pace. Great day for it.
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#nyrr l20 miles on the books at 8 min pace
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Drenched, sore and happy. 17+ miles on the books around croton-on-Harmon reservoir with @nyflyers. #running
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Hoboken 5k. We'll see if my high-altitude training in Peru pays off.
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Peruperuperuperuperuperuperuperuperuperuperperu... Just four days!!!
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Waited 1 3/4 hours in line for yoga in central park. Just as get in starts raining. Cancelled after three poses.
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Halfway thru ... 4x1mile ... Crank goddamit Rose!! 6:08 for last, target sub-6 for next.
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Come on #Celtics!
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Up early, heading to jones beach
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Nice full day: Crossfit at Lululemon, then multi-intenso @ Kula, sunbathed, listened 2 #redsox, ran 2 union sq, now headed 2 kirtan @ sonic
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616 / 559 / 93 ... 42:56 #nyrr #healthykidney #10k
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It's a good day for a 5k!
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There's already about 120 ppl in line at the Upper West Side Apple store for the new #iPad 3G, which goes on sale in an hour.
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Watching Boston Marathon on Justin.tv ... Women's race down to wire. Chills.
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