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Douglas Lampi (myshotokan)'s status on Tuesday, 09-Sep-08 19:19:30 UTC

  1. Douglas Lampi Douglas Lampi

    Ok - I've been a bit slacking. The past 2 mornings I didn't jog and I didn't stretch and I didn't do leg raises. no karate improvement!

    Tuesday, 09-Sep-08 19:19:30 UTC from Ping.fm
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