Douglas Lampi (myshotokan)'s status on Saturday, 13-Jun-09 14:52:19 UTC
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Not so much shotokan karate recently, achilies tendon issues are keeping me off the dojo floor. :-/ So I do strength/flexibility for now.
Not so much shotokan karate recently, achilies tendon issues are keeping me off the dojo floor. :-/ So I do strength/flexibility for now.
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