Douglas Lampi (myshotokan)'s status on Monday, 13-Oct-08 22:45:38 UTC
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A little bit of kata review, some dynamic stretching and just a little bit of sweat. Nice to train a bit again! http://twitpic.com/g3xm
A little bit of kata review, some dynamic stretching and just a little bit of sweat. Nice to train a bit again! http://twitpic.com/g3xm
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