Notices tagged with twit2fit

George Dearing

Chased my 3-year-old & 18-month-old around for 15 minutes this morning trying to get them dressed #twit2fit {so there :)

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Decent workout, burnt 1367 cals. 5 min warmup, elliptical for 45 min, 3 sets of light weights 50 reps/ea and 5 min cooldown. #twit2fit

Shannon Anderson

30 mins elliptical, 1:15 yoga ... BPPV made some poses interesting! #twit2fit

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Did 45 min of cardio and 50 reps each leg curls, extensions and press. Burned 1400 cals. Popping two motrin to ease muscle pain. #twit2fit

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Ran 3.5 miles for lunch, despite the fact that my gym clothes were frozen from sitting in the car all day. BRRRR! #twit2fit

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Burnt 1000+ calories for lunch. 45 min of cardio and 50 reps each of light lats, biceps and triceps. Drinking 1000mL of water. #twit2fit

Shireen

haven't eaten all day. This is so bad. This is how I gain wait. no #twit2fit for me. My body becomes a storage vessel b/c I am starving it.

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All cardio today. Did 3.5 miles. Back still rough. Working at running a 5k under 30 min by end of year. #twit2fit

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The soundtrack to my daily run. Great bpm, great mix of music. http://ping.fm/oVTYO (29:25 MP3 27mb) #twit2fit

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Slowed it down a little today at the gym. I was beat. Still burnt 1100 calories for lunch. But lost a little speed. #twit2fit

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Good treadmill day. Closing in on 30 min 5k. On stationary bike cooling down after light weights. Cool weather helps. #twit2fit

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Checking in from stationary bike. Ran 2.5 miles, light weights and cool down on bike. What's ur workout soundtrack? #twit2fit

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Burnt 1100 calories for lunch. Did 2.5 miles, light weights, and back under a ten min mile. #twit2fit

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At the gym for lunch. #twit2fit